Several years ago, a young woman came into my family medicine practice complaining that she could not lose weight. A mother of two, she was busy with a full-time job, but still found time to exercise regularly. She told me … Continue reading
Continuing a two-decade tradition of organic foods and products
The flight from Knox County Regional Airport to North Haven takes only eight minutes, but it follows a path that offers centuries of perspective, both geographic and historic. Crossing Owls Head in the six-passenger Cessna operated by Penobscot Island Air … Continue reading
Most road races start early in the morning, and the Trail to Ale 10K is no exception. The sky is gray and a light mist clings to the crowd gathering on Portland’s Eastern Promenade. Several runners sprint over from the … Continue reading
The tidy, shingled barn tucked back off Main Street in South Freeport is newer than most of its neighbors, but easily blends into the classic New England village. With skylights and a tall, windowed cupola, its second floor looks from … Continue reading
Like many Maine children, I learned to ski at an early age. My sisters and I spent many January evenings bundled in oversized 80s-style parkas, snowplowing our way down the slopes of Lost Valley in Auburn on rental skis, in the company … Continue reading
Communities collaborate to create access to nature and nourishment for the soul.
Cape Elizabeth’s Inn by the Sea
The fog is a shifting entity, moving across the Isle Au Haut thoroughfare with a seeming sense of purpose.
A former attorney helps clients harness the power of the mind.